college students · fruits · health · Liberty University · nutrition · Superfoods · Uncategorized · well-being · Wellness

Baked Apple “Fries”

By Robin Quay,MS, RD, Sodexo Dietitian I’m always looking for new, fun and fresh ways to serve healthy foods. I ran across this idea as part of The Daniel Plan (danielplan.com), and I thought I’d try them as a unique, interesting and healthy side dish. Apples are a good source of Vitamin C, heart healthy… Continue reading Baked Apple “Fries”