budget · college students · grocery shopping · health · Liberty University · nutrition · well-being · Wellness

Tips for Affordable, Healthful Grocery Shopping

Robin Quay, MS, RD, Dietitian for Sodexo People often tell me that the main reason they don’t eat foods that are beneficial for them is because nutritious foods cost more. Yes, fresh vegetables, fruits, whole grains and lean protein are expensive, but so are unhealthy foods. As I did my shopping last week, I noticed… Continue reading Tips for Affordable, Healthful Grocery Shopping